“Pregnancy can be one of the most fulfilling experiences in a woman’s life; often a time to embrace personal health and well being. Receiving massage regularly is a wonderful way to reduce stress and maintain health & comfort throughout your pregnancy.” 

Benefits of Prenatal Massage:

• Massage is a safe & effective, drug free method of relieving aches and pains during pregnancy
• Alleviates stress on weight bearing joints of the hips/ knees & ankle & pelvis
• Relieves sore muscles that are supporting extra weight of the baby
• Reduces nerve pain such as sciatica and other conditions by reducing tension in the muscles that surround the nerve
• Promotes the circulation and lymphatic flow in order to accommodate the high demand placed on the heart during pregnancy.
• Reduces swelling in the extremities; which is common during pregnancy
• Provides nurturing touch that helps release physical and emotional stress which is proven to promote healthy development of the placenta & baby during pregnancy
• Improves sleep quality
• Helps to prepare the body for delivery by opening the pelvis & relieving tension prior to the onset of labor

I just can’t say enough about how wonderful Jasmine is. To say she is skilled would be an understatement. I have had many massages in my life and many while pregnant. More often than not, massage therapists approach pregnancy massage with a lack of confidence which results in a very gentle method that does little to relieve issues. Jasmine’s expertise in pregnancy massage allows her to approach the pregnant body with confidence—which I am SO grateful for. She identifies problem areas and works them. She has alleviated back, foot and neck pain for me during my pregnancy and postpartum. She truly made this pregnancy so much more comfortable for me and I would recommend her to any pregnant woman looking to improve her physical comfort during this precious yet challenging time! -Laura, long time prenatal and postpartum client